Laura Hout

In-Person, Video & Phone Appointments available. 

Counseling and Coaching offered for:

  • Emotional Eating, Binge Eating, [Junk] Food Addiction
  • Weight Loss and Maintenance
  • Anxiety, Depression, Mood Disorders
  • Legacy of Trauma and Addiction in Family of Origin (ACEs High)
  • Adult Children of Alcoholics (ACoA issues)
  • Moderation Strategies (aka Harm Reduction) when appropriate
  • Life Transitions (college students, midlife, retirement, relocation, grief and loss)
  • Medical Family Therapy (chronic disease management impacting individuals, couples and family systems)

Group Workshops for:

  • Emotional Eating, Binge Eating, [Junk] Food Addiction
  • Weight Loss and Maintenance

Couples/Family Counseling for:

  • Marriage/Blended Families/Long-Term Relationships
  • Healthy Dating/Premarital Counseling
  • Divorce/Family Conflict/Family Transition
  • Domestic Violence/Substance Abuse affecting Families
  • Childhood Trauma impacting Relationships

Real life is wonderful and exasperating, glorious and messy. Knowing where you're vulnerable – and how to stay empowered – is what thriving is all about!